I am tired and full of porridge. Not keen AT ALL this morning.

I baked these Creme Egg Cupcakes for my colleagues last night and they are rad.

yogadudes:

Day 4 #backbendmadness2014 with @beachyogagirl @fitqueenirene @kinoyoga #updog #upwardfacingdog #urdvamukhasvanasana #yoga #asana #backbend… #backbends are #myjam. - @tq_sims- #webstagram

i’d like to thank the 5 followers of mine who acknowledge my existence

"

Depression does not always mean
Beautiful girls shattering at the wrists
A glorified, heroic battle for your sanity
Or mothers that never got the chance to say good-bye

Sometimes depression means
Not getting out of bed for three days
Because your feet refuse to believe
That they will not shatter upon impact with the floor

Sometimes depression means
That summoning the willpower
To go downstairs and do the laundry
Is the most impressive thing you accomplish that week

Sometimes depression means
Lying on the floor staring at the ceiling for hours
Because you cannot convince your body
That it is capable of movement

Sometimes depression means
Not being able to write for weeks
Because the only words you have to offer the world
Are trapped and drowning and I swear to God I’m trying

Sometimes depression means
That every single bone in your body aches
But you have to keep going through the motions
Because you are not allowed to call in to work depressed

Sometimes depression means
Ignoring every phone call for an entire month
Because yes, they have the right number
But you’re not the person they’re looking for, not anymore

"
by “Alexandra” Tilton, NH (Teen Ink: November 2013 Issue)
Via
Canon PowerShot SD780 IS

movey0urbody:

HERE IS MY RAMBLING VLOG which I had to rush because tumblr didn’t like my original video length and then i ran out of time oops.

MY FACE IS SHINY BECAUSE I AM SITTING AT MY WINDOW :)))))

Annie is so cute and her hair is like a waterfall of black silk.

Srsly girl, it is so shiny!

A message from Anonymous
Are you a personal trainer?

Nope! I seriously considered quitting my job and studying to become one at the beginning of this year, but I spent five years at uni doing my degree so I want to build on that instead.

Weights for Tonight

Squat cleans @50kg

Ball to shoulder @35kg

Wall balls @6kg

KB @12kg

Apparently there’s a website called online whiteboard where you can track stuff. Anyone used this?

Rawr crrrrrossfit
Rawr crrrrrossfit
Rawr crrrrrossfit

Rawr crrrrrossfit

Part of a message from Adam’s mama (not posting the rest because it’s personal for Adam). Reason #478 why my future in-laws are really, really wonderful. I am a very lucky girl. 

Part of a message from Adam’s mama (not posting the rest because it’s personal for Adam). Reason #478 why my future in-laws are really, really wonderful. I am a very lucky girl. 

I am so glad no one has ever asked me for a list of my favourite blogs. I would have to type out all 100 blogs I follow and would still be freaking out I missed someone.